Integrative Nutrition Health Coach,
Mental Switch Specialist
Strong Why – A Burning Desire.
Commitment To Make It Happen.
Two things that impact your achievements?
Positive Mental Attitude.
Constant & Never Ending Improvements.
Two things you always focus on when doing life coaching and holistic healing for your clients?
The Interconnected Nature Of The Mind, Body, Spirit, And Emotions.
Educating, Equipping, And Empowering The Clients To Take Responsibility For Their Own Well-Being.
Two major responsibilities as a mental switch specialist?
Manage Your Own Emotions.
Never Judge The Client And Their Belief System.
Two challenges you often face when working with high performing business leaders and corporate professionals?
Takes Time to Build Trust & Rapport.
Two common causes of negative thoughts leading to depression in today’s life?
Stressful Life Events (Breakup, Divorce, Illness, Redundancy, And Job Or Money Worries).
Loneliness Leading To Substance Abuse.
Two things very important for mental health?
Healthy Lifestyle Habits (Quality Nutrition, Making Sleep a Priority, Regular Physical Exercise, and Mindfulness).
Connection With Self & Others.
Two things you like as an author?
Reading Self-Help Books.
Listening To Motivational & Inspirational Audios.
Two of your favourite books?
The Slight Edge By Jeff Olson.
Mindset By Carol S. Dweck.
Two most challenging years of your life?
2008 – Losing My Father.
2009 – Detected With Clinical Depression.
Two personalities who inspired you most?
John C. Maxwell.
Two things you want to say to your clients worldwide?
Don’t Just Accept Your Life, Lead Your Life. Be Intentional About How You Live & What You Do With Your Life.
Each Year Strive To Become A Better Version Of Yourself. Use Every Adversity As An Opportunity To Grow Yourself. Enjoy The Process.
Two decision of your life you never regret?
Leaving My Financial Career.
Becoming A Life Coach And Healer.
Two things about people that vex you?
Lack of Integrity.
Two biggest achievements of your professional carrier?
Co-authoring A Book With Jack Canfield.
PhD In Holistic Health & Healing.
Two reasons you wanted to be a TEDs Speaker?
Showcasing My Voice To A Global Audience.
Meeting And Forming New Connections With Other Wonderful People.
Two people to whom you wish to show gratitude for what you have today?
Two strengths of your life?
Never Give Up Attitude.
Continuous Learning & Growing.
Two most satisfying moments in your life?
Doing Something Meaningful For My Family And Friends.
Giving Back To The Society.
Two compliments for your brother Ajay Bahl, renowned Film Director?
Extremely Hardworking & Diligent.
Super Creative & Intelligent.
Two of your inspiring quotes?
Your Past Is Not Your Future.
You Hurt. You Heal. You Help.
Two things you practice to keep fit?
10,000 Steps Walking Daily.
Plugging The Nutrition Gap With Whole Food Supplements.
Two goals you want to achieve in life?
My Own Talk Show On TV.
Interview The World’s Greatest Comebacks.